Coaching You

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If you’re here looking at this, it means that you’re looking for change. One-on-one coaching is about getting down to brass tacks - what are the solutions? What are the outcomes? What drives you to do what you do and how can we change that right now?

It’s a relationship that differs from any other one you’ve had before.

As your coach, I am an ally, an advocate and I will also tell you what you need to hear. I am the one to tell you that you have spinach in your teeth - don’t we all want and need that person?

Coaching is simply having conversations and changing the thoughts, which change the feelings, which change the behaviors which then change the RESULTS.

And that’s what you’re looking for, right?

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 How We Work Together

We work in packages of four sessions, which looks like this:

4 x 50 minute sessions, virtually or by phone

Copy of my book “Longing For The Spirit” (on me!)

Unlimited text and email support between sessions

All the resources and content as needed to support your goals

(Packages are renewable at all times)