You’re looking for something that gives you that fire in the belly when it comes to your life or work.

Maybe it’s career or post-career journey. Or you’re seeking something tangible past your recovery from addiction into a new life. Or you’re managing a promotion at work, or a new addition to or loss in your family. Perhaps you’re not sure to do as an empty nester or in retirement.There is a type of pressure that sits in you as you try and navigate you way through your new transition. It feels like a lead balloon in your gut, and it’s weighing you down. You need a refresh, a shift in perspective or an action plan to get you back in the ring, invigorated and ready to go!

I am your ally and your advocate but i will also be the one who will tell you that you have spinach in your teeth.

As a Transition Coach, I help you thrive amidst change or when the earth feels like it’s shifting underneath your feet. We examine what is possible and the ways to get there. I help to break down the blocks which aim to hold you back. We uncover obstacles and patterns that may be sabotaging their success and blocking your fulfillment. I will also stretch your thinking and push you. I will point out your blind spots, and yes, I will tell you things that others may not. Growth involves moving out of our comfort zones, but you will not be alone.

the nuts and bolts - packages

I offer packages of four (4) sessions - to be done weekly or every two weeks, depending on your needs. We can continue to do further work together in additional four-session packages, as often as necessary to help you pass the hurdles that block your path. All sessions must be paid for before services rendered, so all our attention is on you! Credit cards or PayPal transfers are accepted. Upon payment, you will also receive a simple contract that explains all the fun technical stuff. Then we book our first session! We do our sessions either on the phone, through video services like Zoom, or if you are in Toronto we can do face-to-face.

I look forward in working with you!

let’s talk

Send me a quick note using the form below and we can set up a time for a quick complimentary 30 minute discovery call, where we can talk about you and what you're looking for and I can share with you what I offer to help support your goals and dreams.

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